10 Tips For Changing Your “Picky Eaters” Habits
You have probably heard of or have gotten used to the phrase “picky eaters”. When it comes to children, it can be a tough battle of creating healthy eating habits. My discovery is that, once you start the process early, you can change the direction of a child’s life with more healthy eating habits than so much the dreaded “picky eating” issues that sometimes arise. My children are not picky eaters but they do have their preferences when it comes to what they like to eat. I have learned earlier on in the process one solid key and that is to expose them to a wide variety of foods to…
Battling Mealtime Struggles With Kids
Nutrition is important for children. Their bodies are continually growing and changing as they progress in age. If I were to guess what was one of the most problematic areas for parents before the age of 5, I would say it’s mealtime struggles. The “mealtime blues” I call it! The humdrum moment of trying to figure out what your toddler will eat and if they will actually sit and eat what you give them. Mealtime struggles can be quite a challenge for many parents, especially children before the age of 5. We tend to spend time preparing the meals only to find out that they will say NO and may…
