• Self-care at the beach
    Life and Career

    Why Self-care As A Mom Is Important

    I always highlight the importance of self-care especially for moms because I believe it is very important to make this a priority in your life. I don’t know why there was ever a stigma attached to taking care of oneself as being selfish. The last time I check, being proactive about one’s well-being is actually beneficial and should be considered important, no matter what. In other words, it’s ok to want to be our best self by ensuring that we are mentally, emotionally, and physically ok. So now that I have “kicked” that stigma outside the door, I am now an advocate for self-care. I am now the mom that…

  • Self-care for moms
    Life and Career

    10 Self-Care Tips For Moms

    Moms work 24 HOURS in a day if you ask me. We are always on the run whether we are working moms or stay-at-home moms. It seems like there is never enough time in the day to get everything on our pre-fabricated mental CHECKLIST accomplished. However, it does not have to be this way. We were never made to be ROBOTS. So how do we survive being a mom? Here are my 10 SELF-CARE tips that you can utilize to ensure that you have a “peace of mind”. Because if mommy isn’t happy, nobody is! Have you also found any tips that you could share? Please feel free to add…