• Self-care at the beach
    Life and Career

    Why Self-care As A Mom Is Important

    I always highlight the importance of self-care especially for moms because I believe it is very important to make this a priority in your life. I don’t know why there was ever a stigma attached to taking care of oneself as being selfish. The last time I check, being proactive about one’s well-being is actually beneficial and should be considered important, no matter what. In other words, it’s ok to want to be our best self by ensuring that we are mentally, emotionally, and physically ok. So now that I have “kicked” that stigma outside the door, I am now an advocate for self-care. I am now the mom that…